Of all the reoccurring themes in YA literature, struggling with anxiety and depression – or any type of mental illness – is at the forefront with first love. Why? Perhaps it’s because adolescence is when so many complicated mental health issues first arise. Or maybe it’s because mental health issues are so prevalent today. In most cases, many teens have experienced mental illness in their personal lives, either by watching a loved one struggle or by going through it themselves. According to a recent NHS report “in 2020, one in six children aged 5 to 16 years were identified as having a probable mental disorder, increasing from one in nine in 2017.” This fact alone should be enough to make sure YA novels portray the theme of mental illness correctly and realistically.
Now more than ever, it’s important for YA authors to dig deeper into the darker aspects of our minds without worrying – knowing that even if there’s no easy resolution there is always room for a greater understanding. The books named below are about mental illness, but more than that, they are about people. They are about people who care about their friends and families, face up to their fears, and struggle to make the right situations in difficult situations, just like the rest of us – and who also happen to be suffering from a mental illness. Their stories have a great deal to teach us and are told in such a way that readers will appreciate the newfound knowledge on the topic and will be eager to learn more.
Girl In Pieces By Kathleen Glasgow
Charlotte Davis is in pieces. At seventeen she’s already lost more than most people lose in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you.
Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.
The Perks of Being A Wallflower By Stephen Chbosky
This is the story of what it's like to grow up in high school. More intimate than a diary, Charlie's letters are singular and unique, hilarious and devastating. We may not know where he lives. We may not know to whom he is writing. All we know is the world he shares. Caught between trying to live his life and trying to run from it puts him on a strange course through uncharted territory. The world of first dates and mixed tapes, family dramas and new friends. The world of sex, drugs, and The Rocky Horror Picture Show, when all one requires is that the perfect song on that perfect drive to feel infinite.
Through Charlie, Stephen Chbosky has created a deeply affecting coming-of-age story, a powerful novel that will spirit you back to those wild and poignant roller coaster days known as growing up.
Words On Bathroom Walls By Julia Walton
Fans of More Happy Than Not and The Perks of Being a Wallflower will cheer for Adam in this uplifting and surprisingly funny story of a boy living with schizophrenia.
Adam is a pretty regular teen, except he's navigating high school life while living with paranoid schizophrenia. His hallucinations include a cast of characters that range from the good (beautiful Rebecca) to the bad (angry Mob Boss) to the just plain weird (polite naked guy). An experimental drug promises to help him hide his illness from the world.
When Adam meets Maya, a fiercely intelligent girl, he desperately wants to be the normal, great guy that she thinks he is. But as the miracle drug begins to fail, how long can he keep this secret from the girl of his dreams?
All The Bright Places By Jennifer Niven
The Fault in Our Stars meets Eleanor and Park in this exhilarating and heart-wrenching love story about a girl who learns to live from a boy who intends to die.
Theodore Finch is fascinated by death, and he constantly thinks of ways he might kill himself. But each time, something good, no matter how small, stops him. Violet Markey lives for the future, counting the days until graduation, when she can escape her Indiana town and her aching grief in the wake of her sister’s recent death. When Finch and Violet meet on the ledge of the bell tower at school, it’s unclear who saves whom. And when they pair up on a project to discover the “natural wonders” of their state, both Finch and Violet make more important discoveries: It’s only with Violet that Finch can be himself—a weird, funny, live-out-loud guy who’s not such a freak after all. And it’s only with Finch that Violet can forget to count away the days and start living them. But as Violet’s world grows, Finch’s begins to shrink.
This is an intense, gripping novel perfect for fans of Jay Asher, Rainbow Rowell, John Green, Gayle Forman, and Jenny Downham from a talented new voice in YA, Jennifer Niven.
Everything, Everything By Nicola Yoon
My disease is as rare as it is famous. It’s a form of Severe Combined Immunodeficiency, but basically, I’m allergic to the world. I don’t leave my house, have not left my house in fifteen years. The only people I ever see are my mom and my nurse, Carla.
But then one day, a moving truck arrives. New next door neighbours. I look out the window, and I see him. He’s tall, lean and wearing all black—black t-shirt, black jeans, black sneakers and a black knit cap that covers his hair completely. He catches me looking and stares at me. I stare right back.
His name is Olly. I want to learn everything about him, and I do. I learn that he is funny and fierce. I learn that his eyes are Atlantic Ocean-blue and that his vice is stealing silverware. I learn that when I talk to him, my whole world opens up, and I feel myself starting to change—starting to want things. To want out of my bubble. To want everything, everything the world has to offer. Maybe we can’t predict the future, but we can predict some things. For example, I am certainly going to fall in love with Olly. It’s almost certainly going to be a disaster.
Thirteen Reasons Why By Jay Asher
You can’t stop the future.
You can’t rewind the past.
The only way to learn the secret . . . is to press play.
Clay Jensen returns home from school to find a strange package with his name on it lying on his porch. Inside he discovers several cassette tapes recorded by Hannah Baker–his classmate and crush–who committed suicide two weeks earlier. Hannah’s voice tells him that there are thirteen reasons why she decided to end her life. Clay is one of them. If he listens, he’ll find out why.
Clay spends the night crisscrossing his town with Hannah as his guide. He becomes a firsthand witness to Hannah’s pain, and as he follows Hannah’s recorded words throughout his town, what he discovers changes his life forever.
Every Last Word By Tamara Ireland Stone
If you could read my mind, you wouldn't be smiling.
Samantha McAllister looks just like the rest of the popular girls in her junior class. But hidden beneath the straightened hair and expertly applied makeup is a secret that her friends would never understand: Sam has Purely-Obsessional OCD and is consumed by a stream of dark thoughts and worries that she can't turn off.
Second-guessing every move, thought, and word makes daily life a struggle, and it doesn't help that her lifelong friends will turn toxic at the first sign of a wrong outfit, wrong lunch, or wrong crush.
Yet Sam knows she'd be truly crazy to leave the protection of the most popular girls in school. So when Sam meets Caroline, she has to keep her new friend with a refreshing sense of humor and no style a secret, right up there with Sam's weekly visits to her psychiatrist.
Caroline introduces Sam to Poet's Corner, a hidden room and a tight-knit group of misfits who have been ignored by the school at large. Sam is drawn to them immediately, especially a guitar-playing guy with a talent for verse, and starts to discover a whole new side of herself. Slowly, she begins to feel more "normal" than she ever has as part of the popular crowd . . . until she finds a new reason to question her sanity and all she holds dear.
You Know I’m No Good By Jessie Ann Foley
From Printz Honor winner and William C. Morris Award finalist Jessie Ann Foley comes the story of one girl’s battle to define herself as something other than her reputation. Mia is officially a Troubled Teen—she gets bad grades, drinks too much, and has probably gone too far with too many guys. But she doesn’t realize how out of control her parents think she is until they send her away to Red Oak Academy, a therapeutic boarding school in rural Minnesota.
While there, Mia starts confronting her painful past, and questions the purpose of Red Oak. After all, if the Red Oak girls were boys, they never would have been treated the way that they are. Amidst the revelations that cause her to question the way that society treats young women, circumstances outside of her control force Mia to discover what happens when she makes herself vulnerable enough to be truly seen by the rest of the world.
It’s Kind of A Funny Story By Ned Vizzini
Ambitious New York City teenager Craig Gilner is determined to succeed at life - which means getting into the right high school to get into the right job. But once Craig aces his way into Manhattan's Executive Pre-Professional High School, the pressure becomes unbearable. He stops eating and sleeping until, one night, he nearly kills himself. Craig's suicidal episode gets him checked into a mental hospital, where his new neighbours include a transsexual sex addict, a girl who has scarred her own face with scissors, and the self-elected President Armelio. There, Craig is finally able to confront the sources of his anxiety.
Speak By Laurie Halse Anderson
The first ten lies they tell you in high school.
"Speak up for yourself—we want to know what you have to say."
From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless, outcast, because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. As time passes, she becomes increasingly isolated and practically stops talking altogether.
Only her art class offers any solace, and it is through her work on an art project that she is finally able to face what really happened at that terrible party: she was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. Her healing process has just begun when she has another violent encounter with him. But this time Melinda fights back, refuses to be silent, and thereby achieves a measure of vindication.
In Laurie Halse Anderson's powerful novel, an utterly believable heroine with a bitterly ironic voice delivers a blow to the hypocritical world of high school. She speaks for many a disenfranchised teenager while demonstrating the importance of speaking up for oneself.
The Way I Used To Be By Amber Smith
In the tradition of Speak, this extraordinary debut novel shares the unforgettable story of a young woman as she struggles to find strength in the aftermath of an assault.
Eden was always good at being good. Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.
Told in four parts—freshman, sophomore, junior, and senior year—this provocative debut reveals the deep cuts of trauma. But it also demonstrates one young woman’s strength as she navigates the disappointment and unbearable pains of adolescence, of first love and first heartbreak, of friendships broken and rebuilt, and while learning to embrace a power of survival she never knew she had hidden within her heart.
We Are Okay by Nina Lacour
You go through life thinking there’s so much you need…Until you leave with only your phone, your wallet, and a picture of your mother.
Marin hasn’t spoken to anyone from her old life since the day she left everything behind. No one knows the truth about those final weeks. Not even her best friend, Mabel. But even thousands of miles away from the California coast, at college in New York, Marin still feels the pull of the life and tragedy she’s tried to outrun. Now, months later, alone in an emptied dorm for winter break, Marin waits. Mabel is coming to visit, and Marin will be forced to face everything that’s been left unsaid and finally confront the loneliness that has made a home in her heart.
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